Poor Man's Shepard Pie

by Andrew Flieder on December 5, 2017
Andrew Flieder
Overall Rating: 0/5 | Kids Rating: 0/5


This is a super quick and easy recipe that I utilize at many of the trade shows that I participate in. It shows the potential of Thrive Life Foods to any potential client. Allow the client to smell the mixture of the dry ingredients, and also again after you add the hot water. While the items are refreshing in the cup, you have a small bit of time to talk about the ordering process. This single-serving recipe fits perfectly into a single 8 ounce recyclable paper cup.

Serves: 1

Prep Time: 5 min

Cook Time: 5 min

Total Time: 10 min

Total Time:
Prep Time:
Cook Time:
10 min
5 min
5 min
* Adjusting the servings on a recipe adjusts only the first measurement for each ingredient, and does not adjust any measurements in the directions.


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Main Package

  1. Combine all dry ingredients except Mashed Potato Flakes into container of choice.
  2. Add the mashed potatoes into separate container of your choice.


  1. Add dry ingredients (except Potatoes) into 8oz container (for 1 serving)
  2. Add all water listed in recipe.
  3. Stir gently, and allow to sit for 2-5 minutes. The longer the better.
  4. When hamburger, and Peas are refreshed, add Mashed Potato flakes, and stir gently, scraping sides as well.
  5. When all potatoes are stirred in and refreshed, eat and enjoy.